I needed a credible, intelligent and unbiased opinion to lean in and help

"After researching a number of options here in the Okanagan, I decided to go meet Haley. I came to her a little lost, tired and skeptical. I knew I was experiencing troubles with depression and anxiety, but felt I had been pretty good about moving my psychological needle in the right direction on my own. Still, I wasn't sure the tactics I was employing would really give me the healthy and sustainable outlook I desired. I needed a credible, intelligent and unbiased opinion to lean in and help. Simply put, Haley guided me to practical long-term solutions that I could practice and measure, as well as nurtured my own curiosity in social psychology. Historically, I’ve found many counsellors simply look to provide an expensive shoulder to cry on. An approach that’s great for short-term relief but inevitably creates an unhealthy reliance. I wanted to stand on my own two feet and Haley really did that for me. I still pop in for a session or two here and there to check in and make sure I’m on the right track--it’s all helpful." GH